VIRTUAL RIDING FOUNDATION REPLAY SALE WITH A LIVE Q&A SESSION WITH COCO
Helping you get out of your head and move better in the bedroom
I help women get out of their head and back into their body in ways that actually make sense for real life.
Get instant access to our replays, follow along mobility, and access to our upcoming virtual positions Q&A session with Coco
Created for real life, not perfection.
100 PRE-SALE SPOTS FOR THE FIRST 100 WOMEN
When you’ve interrupted the overthinking, when your body feels steady instead of reactive — you don’t adjust to the room. The room adjusts to you.
Stop rehearsing it in your head. Start owning it in your body.
Build hips that roll without hesitation, a core that holds you steady, and stamina that doesn’t disappear when things heat up.
Stop hoping your body will cooperate. Train it to.
You don’t do this alone.
growth hits different when other women are doing the same work. Accountability keeps you from running back to old habits.
You’re not “trying” positions. You’re owning them.
Confidence isn’t a pep talk. It’s knowing you can move how you want, when you want — and not second-guess a single second of it.
You don’t need tricks. You need range.
This is about building a body that doesn’t lock up or give up when things get intense.
When your body listens to you, you stop being shy with it.
For the woman done replaying moments.
Done questioning if she did too much or not enough.
Confidence isn’t loud. It’s regulated
It’s being present in your body instead of narrating the experience from your head
CHOOSE YOUR ACCESS
Every session is recorded and available to watch anytime. You’ll always have access to the replays so you can learn, practice, and build confidence on your own schedule from wherever you are.
On demand access. Virtual sessions. Less over thinking.
On demand access. Virtual sessions. Less over thinking.
Riding series replay w/Q&A sessions
$75.00 $59.00
Get instant access to riding foundation replays, follow-along mobility, and a full position demo library so you can learn what works for your body
THE PERKS OF JOINING RIDING & POSITIONS REPLAY + LIVE Q&A
✓ Riding Foundation Replay Classes
Get full access to the replays where we break down how to ride with control, confidence, and real technique you can actually apply.
✓ Follow-Along Mobility Flows
Open your hips, build stamina, and learn how to move your body with ease so you’re not getting tired or stuck.
✓ Position Demo Library
Visual examples that show you angles, adjustments, and how to make positions work for your body—no more guessing.
✓ Replay Access on Your Time
Run it back as many times as you need. Pause it, practice it, come back to it. This is your space to really learn.
✓ Live Riding & Positions Q&A (April 23rd)
Pull up and ask Coco anything. Real-time coaching, real answers, and clarity on what you’ve been struggling with.
✓ Guidance for Real Bodies
Built for my big girls, tall girls, and any woman who needs practical, body-aware adjustments that actually make sense.
✓ Confidence You Can Feel, Not Fake
This isn’t just talk—you’re learning how to move, adjust, and stay out of your head so you can show up fully in your body. 💅🏽
SPLIT PAYMENT AVAILABLE AT CHECKOUT
All access membership
Instant access to everything and then $15/mo for virtual coaching + community
$45.00
Enrollment is open!— step into our private community where we keep building confidence, body awareness, and real conversations with women who get it.
Members only class this month
HEAD GAME Q&A SESSION- APRIL 30TH
Ask your real questions about movement, positions, confidence, and anything you’ve been curious about but never had a place to ask.
Can’t make a session live? No worries. Every class is recorded, and you’ll have access to the replays so you can watch anytime.
THE PERKS OF JOINING OUR COMMUNITY
✓ Full Access to all our monthly coaching sessions
✓ Replay Access to past and future classes
Life be lifing. If you miss a session, the replay will be waiting for you inside the community.
✓ Access to Our Private Women’s Community
A space where women can talk openly about things we’re usually told to keep quiet about.
✓ Riding &Position tips and sessions
Real talk sessions where we break down movements, spirals, confidence blocks, and patterns of movement.
✓ Mobility & Body Awareness flows
Because confidence isn’t just mental — it’s also about learning how to move and feel comfortable in your body.
✓ A Room Full of Women Who Get It
No judgment. No pretending. Just women learning, sharing, and figuring this out together.
✓ Ongoing Support Beyond the Series
The work doesn’t stop after one class. Inside the community we keep building confidence, awareness, and connection every month.
SPLIT PAYMENT AVAILABLE AT CHECKOUT
This could be you but you’re playing…
Feel. Lead. Own.
For a long time, I watched women carry silent pressure around intimacy. We’re taught how to look, how to perform, and how to please — but almost never taught how to understand our own bodies, regulate our thoughts, or move with confidence and awareness.
That gap is where my work lives.
I help women reconnect with their bodies through a combination of mobility training, nervous system awareness, and honest conversations about intimacy. Because confidence in the bedroom isn’t just about chemistry — it’s about how connected you feel to yourself.
When women learn how to move better, breathe better, and understand their own patterns, everything shifts — not just intimacy, but how they carry themselves in everyday life.
Common Questions
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Option to join our community begins when you purchase a virtual class.
Every class purchase includes entry into our free support space inside the app. This gives you the opportunity to experience the teaching style, the structure, and the way we approach movement and mindset before committing to full membership.
We believe in informed commitment. Instead of joining blindly, you step into a live class, apply the work, explore the community, and decide if this environment aligns with you.
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Nope!
Private members automatically receive access to programs like this and all available replays. -
Yes! This is a safe space for women to navigate intimacy and womanhood without judgement or shame.
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Yes we do! After you sign up for our community you can download our app here
IOS APP link https://apps.apple.com/us/app/know-your-norm/id6743011465
Google Play Link https://play.google.com/store/apps/details?id=com.knowyournormal.www&pcampaignid=web_share
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If you join a program, class, or purchase a replay, you will have access as long as your account stays active.
Replay Policy:
2025 and later: All replays are available inside the app.
Before 2025: Older classes are not on the app and cannot be repurchased. Updated versions will need to be purchased separately.
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What cities do you frequently go to?
Beginning in 2026, we will have three home-base cities where we host more consistent classes, meet-ups, and in-person conversations. These will be announced with our updated city schedule.
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You can reach our community moderator, Dani, inside the app.
You can also email us at support@knowyournormal.com.