FINAL HEAD GAME LIVE Q&A SESSION OF THE YEAR!

Stepping into motherhood and will be doing a last virtual Q&A session be

Helping women get out of their head and back into their body in ways that actually make sense for real life.

Created for real life, not perfection.

On demand access. Virtual sessions. Less over thinking.

On demand access. Virtual sessions. Less over thinking.

LAST LIVE Q&A SESSION FOR THE YEAR!

THURSDAY JULY 23RD 7:30PM EST

Stop sleeping on yourself and step your game up!

HEAD GAME LIVE Q&A SESSION W/ REPLAYS

Instant access to replays so you can start bring your questions…

IF YOU'VE BEEN WANTING…

Grown woman energy, not performative energy. We’re talking confidence, rhythm, communication, positioning, and learning how to stop treating intimacy like a test you have to pass.

✓ How do I manage my gag reflexes?
✓ What does “gawk gawk 3000” actually mean—and what are people really trying to do when they say that?
✓ How do I stay in control instead of feeling rushed or awkward?
✓ What makes the experience feel good for me too, not just him?

✓ The difference between “dry” vs. “wet” techniques and when each changes the experience

✓ Get access to our past replays

$69 $39

$39 HEAD GAME REPLAYS

POSITIONS AND RIDING LESSON/REPLAYS

Instant access to lessons to step your game up

IF YOU'VE BEEN WANTING…

  • More stamina without burning out

  • Smoother movement instead of awkward resets

  • Stronger hips that don't give up

  • Real control instead of hoping it works

You’ll get:

✔ Live access to both Riding Foundations sessions

✔ Step by step mobility to loosen your hips and strengthen your ride

✔ On-demand version so you can repeat at your pace.

✔ Access to our support space inside the app

This is includes our Positioned to Please program to really help you !

$69 $49

$59 RIDING AND POSITIONS REPLAY
GET ACCESS TO BOTH REPLAYS $69

SPLIT PAYMENT AVAILABLE AT CHECKOUT

This could be you but you’re playing…

Common Questions

  • Option to join our community begins when you purchase a virtual class.

    Every class purchase includes entry into our free support space inside the app. This gives you the opportunity to experience the teaching style, the structure, and the way we approach movement and mindset before committing to full membership.

    We believe in informed commitment. Instead of joining blindly, you step into a live class, apply the work, explore the community, and decide if this environment aligns with you.

  • Nope!
    Private members automatically receive access to programs like this and all available replays.

  • Yes! This is a safe space for women to navigate intimacy and womanhood without judgement or shame.

  • Yes we do! After you sign up for our community you can download our app here

    IOS APP link https://apps.apple.com/us/app/know-your-norm/id6743011465

    Google Play Link https://play.google.com/store/apps/details?id=com.knowyournormal.www&pcampaignid=web_share

  • If you join a program, class, or purchase a replay, you will have access as long as your account stays active.

    Replay Policy:

    • 2025 and later: All replays are available inside the app.

    • Before 2025: Older classes are not on the app and cannot be repurchased. Updated versions will need to be purchased separately.

  • What cities do you frequently go to?

    Beginning in 2026, we will have three home-base cities where we host more consistent classes, meet-ups, and in-person conversations. These will be announced with our updated city schedule.

  • You can reach our community moderator, Dani, inside the app.
    You can also email us at support@knowyournormal.com.