RIDING FOUNDATIONS REPLAY SALE ENDS MARCH 31ST

Get out of your head and back into your body.

If you’re constantly thinking about:
how you look…
what you should be doing…
or whether you’re doing it right…

your brain is running the moment instead of your body.

Riding foundations replay and Q&A access

Get instant access to the Riding Foundation Replay. We break down real positioning, rhythm, and body control so you’re not just “doing it,” you actually understand how to move in a way that feels good and works for your body and a space to ask your questions.

What to expect

✓ Follow-along mobility to help your body move smoother and with less tension
✓ Real-time breakdowns so you understand what to do and how to do it
✓ Access to the Live Q&A Session (ask anything, no judgment, real answers)
✓ Confidence-building tools to stop overthinking and stay present
✓ Body awareness techniques that help you move with intention, not guesswork
✓ Replay access so you can revisit, practice, and build at your own pace

April 23rd 6:30p CT/7:30 ET

GET YOUR SPOT!

SPLIT PAYMENT AVAILABLE AT CHECKOUT

FAQS

  • Nope!
    Private members automatically receive access to programs like this and all available replays.

  • Yes! This is a safe space for women to navigate intimacy and womanhood without judgement or shame.

  • Yes we do! After you sign up for our community you can download our app here

    IOS APP link https://apps.apple.com/us/app/know-your-norm/id6743011465

    Google Play Link https://play.google.com/store/apps/details?id=com.knowyournormal.www&pcampaignid=web_share

  • If you join a program, class, or purchase a replay, you will have access as long as your account stays active.

    Replay Policy:

    • 2025 and later: All replays are available inside the app.

    • Before 2025: Older classes are not on the app and cannot be repurchased. Updated versions will need to be purchased separately.

  • What cities do you frequently go to?

    Beginning in 2026, we will have three home-base cities where we host more consistent classes, meet-ups, and in-person conversations. These will be announced with our updated city schedule.

  • You can reach our community moderator, Dani, inside the app.
    You can also email us at support@knowyournormal.com.